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Anahata Retreat

  • barefoot luxury in goa

  • barefoot luxury in goa

  • barefoot luxury in goa

  • barefoot luxury in goa

  • barefoot luxury in goa

ABHYANGAM SHIRODHARA

Abhyangam – a form of ayurvedic massage involving specially formulated warmed herbal oils. It helps pacify the three doshas or ‘bioenergies’.

Shirodhara- involves two liters of specifically formulated liquid being poured over the forehead and third eye in a constant, gentle stream.

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